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Home » Recipe Index » Black Bean Hummus With Baked Cumin Lime Chips Recipe

Black Bean Hummus With Baked Cumin Lime Chips Recipe

February 1, 2025 by Elina lSalads

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Black Bean Hummus With Baked Cumin Lime Chips is the perfect appetizer for any occasion. This dish combines the rich flavors of black beans with zesty lime and aromatic cumin, creating a unique twist on traditional hummus. Not only does this recipe provide an enticing flavor profile, but it also offers nutritional benefits. Packed with fiber and protein from the black beans, this hummus is a nutritious option for your snack table. The baked cumin lime chips are an excellent alternative to store-bought varieties, allowing you to control the ingredients and avoid excess salt or preservatives.

Making this black bean hummus is simple and quick, requiring just a few ingredients that you might already have in your pantry. In less than 30 minutes, you can whip up a delightful dip that will impress your guests or satisfy your cravings. Serve it at parties, family gatherings, or simply enjoy it at home while watching your favorite show. This recipe not only tastes good but also makes you feel good about what you’re eating.

Why You’ll Love This Black Bean Hummus With Baked Cumin Lime Chips

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Black Bean Hummus With Baked Cumin Lime Chips

Here’s what you’ll need to make this delicious dish:

  • Canned Black Beans: Opt for low-sodium options to keep the dish healthier while providing protein and fiber.
  • Fresh Lime Juice: Freshly squeezed lime juice enhances the flavor of the hummus and adds brightness.
  • Garlic Cloves: Use fresh garlic cloves for a robust taste; roasting them first can add depth.
  • Tahini Paste: This sesame seed paste adds creaminess to the hummus; choose high-quality tahini for best results.
  • Cumin Powder: Ground cumin infuses earthy flavors into the hummus; toast it lightly to enhance its aroma.

For the Baked Cumin Lime Chips:

  • Flour Tortillas: Choose whole wheat or corn tortillas for added nutrition; cut them into wedges before baking.
  • Olive Oil: A light brush of olive oil helps achieve crispiness without frying.

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make Black Bean Hummus With Baked Cumin Lime Chips

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Chips

Preheat your oven to 350°F (175°C). Cut flour tortillas into wedges and place them on a baking sheet lined with parchment paper.

Step 2: Season the Chips

Brush each tortilla wedge lightly with olive oil. Sprinkle with cumin powder and a pinch of salt for extra flavor.

Step 3: Bake the Chips

Place the baking sheet in the preheated oven. Bake for about 10-12 minutes or until golden brown and crispy.

Step 4: Blend the Hummus

In a food processor, combine canned black beans (drained), fresh lime juice, garlic cloves (peeled), tahini paste, cumin powder, and a sprinkle of salt.

Step 5: Process Until Smooth

Blend all ingredients until you achieve a creamy consistency. If needed, add water one tablespoon at a time to reach desired thickness.

Step 6: Serve

Transfer the black bean hummus into a serving bowl alongside your baked cumin lime chips for dipping. Enjoy!

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all tortilla wedges are evenly coated with oil and spices for consistent crunchiness.
  • Texture Control: For smoother hummus, blend longer; adjust texture by adding water gradually until smooth.
  • Flavor Boost: Consider adding jalapeños or smoked paprika to enhance flavor complexity in your hummus.

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How to Serve Black Bean Hummus With Baked Cumin Lime Chips

This Black Bean Hummus With Baked Cumin Lime Chips is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Tips and tricks

Make Ahead and Storage

  • Make Ahead: You can prepare the Black Bean Hummus up to two days in advance. Store it in an airtight container in the refrigerator. The baked cumin lime chips can also be made ahead and stored in a sealed bag for up to one week.
  • Storing: Leftovers should be kept in an airtight container. The hummus will last about five days in the fridge, while the chips are best consumed within three days for optimal crunchiness.
  • Reheating: To reheat the chips, preheat your oven to 350°F (175°C) and bake for about five minutes until warm. Avoid microwaving as it may make them soggy.

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Suggestions for Black Bean Hummus With Baked Cumin Lime Chips

Use Fresh Ingredients

One common mistake when preparing black bean hummus is using canned beans that are past their prime. While convenience is tempting, fresh ingredients yield a more vibrant flavor and better texture. If you opt for canned black beans, rinse them thoroughly to remove excess sodium and improve taste. Additionally, using fresh lime juice instead of bottled juice can elevate the dish’s brightness. Always check the expiration date on any packaged ingredients to ensure they contribute their best flavors to your black bean hummus.

Balance Your Flavors

Another pitfall is not balancing the flavors in your black bean hummus. Start by adding lime juice gradually, tasting as you go. The acidity should enhance but not overpower. Similarly, garlic can add depth, but too much can lead to bitterness. Salt is crucial for bringing out flavors, but excessive salt can mask the natural taste of the black beans. Aim for a balance between creamy, tangy, and savory notes to achieve a harmonious dip that pairs perfectly with baked cumin lime chips.

Don’t Skip the Olive Oil

Some people mistakenly skip adding olive oil to their black bean hummus. This ingredient not only enhances creaminess but also enriches the flavor profile. Olive oil contributes healthy fats that make your dip more satisfying and luxurious in texture. When blending your ingredients, drizzle in the olive oil gradually to help emulsify the mixture. This technique will result in a smoother consistency and a rich mouthfeel that elevates your dish.

Monitor Consistency

A frequent issue with homemade black bean hummus is achieving the right consistency. If your mixture turns out too thick or chunky, it can detract from the overall experience. To remedy this, add water or additional olive oil a tablespoon at a time until you reach your desired creaminess. Remember that you can always add more liquid but cannot take it away once it’s blended in. Strive for a velvety texture that spreads easily on baked cumin lime chips while still holding its shape.

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FAQs

What main ingredients are needed for black bean hummus?

To make delicious black bean hummus with baked cumin lime chips, you need several key ingredients: cooked black beans (canned or fresh), tahini (a sesame seed paste), garlic cloves, fresh lime juice, olive oil, ground cumin, salt, and pepper. Each component brings its unique flavor and texture to the dish. For an added kick, consider incorporating jalapeños or chili powder depending on your spice preference. These ingredients blend together to create a creamy and flavorful dip that pairs wonderfully with crispy baked chips.

How do I store leftover black bean hummus?

If you have leftovers after making your black bean hummus with baked cumin lime chips, store them in an airtight container in the refrigerator. Properly stored hummus can last up to five days without losing quality or flavor. Before serving leftovers, give them a good stir as separation may occur during storage. If it seems too thick after refrigeration, feel free to add a splash of water or olive oil to revive its creamy consistency before enjoying it again with those tasty chips.

Can I customize my black bean hummus?

Absolutely! Customizing your black bean hummus allows you to explore different flavors according to your preferences. Consider experimenting with various spices like smoked paprika or cayenne pepper for heat or herbs like cilantro and parsley for freshness. You might also add roasted red peppers or sun-dried tomatoes for an extra layer of flavor complexity. Don’t hesitate to adjust ingredient proportions based on what you enjoy most; this versatility makes it easy for everyone to find their perfect version of black bean hummus.

Why are baked cumin lime chips a great pairing?

Baked cumin lime chips provide an excellent accompaniment to black bean hummus due to their unique flavor profile and satisfying crunch. The warm spices from cumin complement the earthiness of the black beans while lime zest adds brightness that balances richness in the dip. Moreover, baking instead of frying keeps these chips healthier without sacrificing taste or texture, making them an ideal option for guilt-free snacking alongside your delicious homemade hummus.

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Conclusion for Black Bean Hummus With Baked Cumin Lime Chips

In summary, preparing delightful black bean hummus with baked cumin lime chips involves careful attention to ingredient selection and balance of flavors. Avoid common mistakes such as under-seasoning or neglecting olive oil for creaminess; these details significantly impact the final product’s quality and taste experience. Feel free to customize your recipe by incorporating various spices or herbs that resonate with your palate while ensuring proper storage techniques maximize freshness if there are leftovers. With these tips in mind, you’re set for success in creating a deliciously satisfying snack that’s sure to impress friends and family alike!

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Black Bean Hummus With Baked Cumin Lime Chips


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  • Author: Elina
  • Total Time: 25 minutes
  • Yield: Approximately 4 servings 1x
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Description

Black Bean Hummus with Baked Cumin Lime Chips is a delicious and nutritious snack perfect for any occasion. This creamy dip combines the earthy flavors of black beans, zesty lime, and aromatic cumin, offering a delightful twist on traditional hummus. Paired with homemade baked cumin lime chips, this dish is not only satisfying but also packed with fiber and protein, making it a guilt-free indulgence. In just 30 minutes, you can create an impressive appetizer that will wow your guests or elevate your everyday snacking experience. Whether it’s for a party or a cozy night in, this recipe is sure to become a favorite.


Ingredients

Scale
  • 1 can (15 oz) low-sodium black beans, drained and rinsed
  • 2 tablespoons tahini
  • 2 garlic cloves
  • 1/4 cup fresh lime juice
  • 1 teaspoon ground cumin
  • Olive oil (for brushing chips)
  • 4 whole wheat tortillas

Instructions

  1. Preheat oven to 350°F (175°C). Cut tortillas into wedges and arrange on a baking sheet.
  2. Brush wedges lightly with olive oil and sprinkle with cumin and salt.
  3. Bake for 10-12 minutes until golden brown and crispy.
  4. In a food processor, combine black beans, tahini, garlic, lime juice, cumin, and salt. Blend until smooth, adding water as needed for desired consistency.
  5. Serve the hummus with baked cumin lime chips for dipping.

Notes

For added flavor, mix in jalapeños or smoked paprika into the hummus.

Ensure even cooking by spreading tortilla wedges in a single layer on the baking sheet.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup hummus (60g) with 6 chips (30g)
  • Calories: 170
  • Sugar: 0g
  • Sodium: 260mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

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