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Home » Recipe Index » Easy Thai Green Curry Pork Tenderloin Recipe

Easy Thai Green Curry Pork Tenderloin Recipe

January 31, 2025 by Elina lDinner

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Thai Green Curry Pork Tenderloin is a delightful dish that brings the flavors of Thailand right to your dining table. This recipe features succulent pork tenderloin bathed in a rich, aromatic green curry sauce that tantalizes the taste buds. With a blend of fresh herbs, spices, and creamy coconut milk, this dish not only offers a burst of flavors but also provides a comforting meal that can be prepared quickly. Whether you are hosting a dinner party or looking for an exciting weeknight meal, this dish fits the bill perfectly. You can serve it over rice or noodles to soak up the delicious sauce. In just under an hour, you can enjoy a homemade meal that rivals any restaurant experience. Let’s dive into how you can create this scrumptious dish in your own kitchen.

Why You’ll Love This Thai Green Curry Pork Tenderloin

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Thai Green Curry Pork Tenderloin

Here’s what you’ll need to make this delicious dish:

  • Pork Tenderloin: Choose a fresh cut weighing about one pound for optimal tenderness; trim any excess fat before cooking.
  • Green Curry Paste: Use store-bought or homemade paste; adjust the amount based on your spice preference.
  • Coconut Milk: Full-fat coconut milk will provide creaminess; shake well before opening for an even consistency.
  • Fresh Basil Leaves: Thai basil is ideal for authenticity; however, sweet basil works in a pinch.
  • Soy Sauce: Opt for low-sodium soy sauce to keep salt levels balanced in the dish.

For the Sauce:

  • Lime Juice: Freshly squeezed lime juice adds brightness and balances the flavors beautifully.
  • Sugar: A small amount of sugar helps to enhance the overall flavor profile of the curry.

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make Thai Green Curry Pork Tenderloin

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Pork

Start by preheating your oven to 400°F (200°C). While it heats up, season the pork tenderloin generously with salt and pepper on all sides.

Step 2: Sear the Meat

In a large oven-safe skillet over medium-high heat, add a tablespoon of oil. Once hot, sear the pork tenderloin until browned on all sides—about two minutes per side.

Step 3: Make the Sauce

Remove the pork from the skillet and set it aside. In the same skillet, add green curry paste and cook for one minute until fragrant. Then pour in coconut milk and stir until combined.

Step 4: Combine Ingredients

Return the seared pork to the skillet. Add soy sauce and lime juice while sprinkling sugar over everything. Stir gently to coat evenly.

Step 5: Bake

Transfer the skillet to your preheated oven. Bake uncovered for about twenty-five to thirty minutes or until the internal temperature reaches at least 145°F (63°C).

Step 6: Garnish & Serve

Once cooked through, remove from oven and let it rest for five minutes before slicing. Garnish with fresh basil leaves and serve over rice or noodles for best results.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Advanced Technique: For enhanced flavor, try marinating the pork in green curry paste overnight

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How to Serve Thai Green Curry Pork Tenderloin

This Thai Green Curry Pork Tenderloin is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Tips and tricks

Make Ahead and Storage

  • Make Ahead: You can prepare the marinade for the pork tenderloin up to 24 hours in advance. Simply combine all marinade ingredients, coat the pork, and refrigerate. This allows the flavors to deepen.
  • Storing: Store leftovers in an airtight container in the refrigerator for up to three days. For longer storage, you can freeze it for up to two months. Ensure it’s well-sealed to prevent freezer burn.
  • Reheating: To reheat, place the pork tenderloin in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. Alternatively, use a microwave on medium power in short intervals, checking frequently to avoid overcooking.

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Suggestions for Thai Green Curry Pork Tenderloin

Avoid Overcooking the Pork

One common mistake when preparing Thai Green Curry Pork Tenderloin is overcooking the meat. Overcooked pork can become dry and tough, which detracts from the dish’s overall flavor and texture. To ensure that your pork remains juicy and tender, cook it until it reaches an internal temperature of 145°F (63°C). Use a meat thermometer to check the doneness accurately. Once done, let the pork rest for about five minutes before slicing it. This resting period allows the juices to redistribute throughout the meat, enhancing its flavor. Keeping an eye on cooking time and using a thermometer will help you avoid this pitfall.

Don’t Skimp on Fresh Ingredients

Fresh ingredients are vital for achieving authentic flavors in Thai Green Curry Pork Tenderloin. Using stale or expired products can significantly impact taste and quality. Opt for fresh herbs like basil and cilantro, as well as fresh vegetables such as bell peppers or zucchini. Additionally, choose high-quality coconut milk and green curry paste to elevate your dish. If you can find them, use fresh lime leaves, which add a unique citrus aroma. Prioritizing freshness will result in a vibrant dish that captures the essence of Thai cuisine.

Balance Flavors Carefully

A well-balanced flavor profile is crucial for Thai Green Curry Pork Tenderloin. Too much salt or spice can overpower other flavors, while too little seasoning results in a bland dish. To achieve balance, start with small amounts of salt and curry paste, then gradually adjust according to your taste preferences. Incorporating a splash of fish sauce or lime juice can also enhance the dish’s overall flavor without overwhelming it. Taste frequently as you cook to ensure all flavors harmonize beautifully.

Pay Attention to Cooking Order

The order in which you add ingredients matters in creating a delicious Thai Green Curry Pork Tenderloin. Begin by sautéing aromatics like garlic and ginger before adding your curry paste; this helps release their essential oils and intensifies the flavors. Next, cook your pork tenderloin until browned before adding vegetables and coconut milk. This method ensures that each ingredient contributes its unique character to the dish without losing its integrity during cooking.

FAQs

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FAQs

What is the best way to store leftover Thai Green Curry Pork Tenderloin?

To store leftover Thai Green Curry Pork Tenderloin effectively, allow it to cool at room temperature for no more than two hours after cooking. Transfer any leftovers into airtight containers to keep moisture in and prevent spoilage. You can refrigerate these containers for up to three days or freeze them for longer storage—typically up to three months. When reheating, ensure that the pork reaches an internal temperature of 165°F (74°C) to maintain food safety while enjoying your delicious meal again.

Can I substitute pork with another protein in this recipe?

Yes, you can easily substitute pork with other proteins like chicken, beef, or tofu when making Thai Green Curry Pork Tenderloin. Keep in mind that each protein may require different cooking times; for instance, chicken should be cooked thoroughly until it reaches an internal temperature of 165°F (74°C). Tofu provides a vegetarian option that absorbs flavors beautifully but should be pressed before cooking for optimal texture. Adjust seasonings slightly based on your protein choice to ensure a balanced flavor profile in your curry.

How spicy is this dish? Can I adjust the heat?

The spiciness of Thai Green Curry Pork Tenderloin primarily depends on the amount of green curry paste used in the recipe. Generally, green curry tends to be milder than red curry but still packs some heat due to green chilies present in the paste. To adjust spice levels according to your preference, start with half the recommended amount of curry paste and taste before adding more. You can also balance spice by incorporating additional coconut milk or sugar if needed.

What side dishes pair well with Thai Green Curry Pork Tenderloin?

Thai Green Curry Pork Tenderloin pairs excellently with a variety of side dishes that complement its vibrant flavors. Steamed jasmine rice or coconut rice is traditional, helping absorb the rich sauce while providing a neutral base against spiciness. Additionally, consider serving it with stir-fried vegetables or a simple cucumber salad dressed with lime juice for added freshness and crunch. These sides not only enhance your meal but also create a well-rounded dining experience.

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Conclusion for Thai Green Curry Pork Tenderloin

In conclusion, mastering Thai Green Curry Pork Tenderloin involves avoiding common mistakes like overcooking meat and skimping on fresh ingredients. Balancing flavors carefully enhances authenticity while paying attention to cooking order ensures optimal results every time you prepare this dish. Storing leftovers properly allows you to enjoy this flavorful meal again later without compromising quality or safety. With these tips and tricks in mind, you’re now ready to impress family and friends with your culinary skills! Enjoy crafting this delightful recipe that showcases vibrant flavors from Thailand while adhering closely to traditional techniques.

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Thai Green Curry Pork Tenderloin


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  • Author: Elina
  • Total Time: 45 minutes
  • Yield: Serves 4
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Description

Thai Green Curry Pork Tenderloin is a tantalizing dish that showcases the rich and vibrant flavors of Thai cuisine in every bite. This recipe features succulent pork tenderloin, seared to perfection and simmered in a luscious green curry sauce made with aromatic herbs and creamy coconut milk. The combination of spice and sweetness makes it an ideal choice for both busy weeknights and special gatherings. Serve this delightful dish over fluffy jasmine rice or noodles, allowing you to savor every drop of the delicious sauce. With a preparation time of just 15 minutes and a cooking time of 30 minutes, you can have a restaurant-quality meal ready in under an hour.


Ingredients

Scale
  • 1 lb pork tenderloin
  • 3 tbsp green curry paste
  • 1 can (13.5 oz) full-fat coconut milk
  • 1/2 cup fresh basil leaves
  • 2 tbsp low-sodium soy sauce
  • Juice of 1 lime
  • 1 tbsp sugar

Instructions

  1. Preheat oven to 400°F (200°C). Season pork with salt and pepper.
  2. Sear the pork in an oven-safe skillet over medium-high heat for about 2 minutes on each side until browned.
  3. Remove the pork, add green curry paste to the skillet, and cook for one minute before stirring in coconut milk.
  4. Return pork to skillet, add soy sauce, lime juice, and sprinkle sugar over it. Stir gently.
  5. Bake uncovered for 25-30 minutes until internal temperature reaches at least 145°F (63°C).
  6. Let rest for 5 minutes, garnish with fresh basil, then serve over rice or noodles.

Notes

For added depth of flavor, marinate the pork in green curry paste overnight.

Adjust the level of spiciness by varying the amount of green curry paste used.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Thai

Nutrition

  • Serving Size: 1/4 of recipe (about 170g)
  • Calories: 380
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 24g
  • Saturated Fat: 16g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 95mg

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