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Home » Recipe Index » Tender Flank Steak: A Flavorful Grilling Delight

Tender Flank Steak: A Flavorful Grilling Delight

May 5, 2025 by ElinaDinner

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Flank steak is a culinary superstar, bringing together robust flavors and tender textures that dance on your taste buds. Imagine cutting into a beautifully grilled piece of meat, the smoky aroma wafting through the air, teasing your senses and making your stomach growl in anticipation. Each bite melts in your mouth, delivering a savory explosion that makes you wonder how you ever lived without it. For more inspiration, check out this Philly cheesesteak pasta recipe.

This delightful dish is perfect for those summer barbecues, cozy family dinners, or even a casual date night at home. I still remember the first time I attempted to make flank steak; the sizzle on the grill was music to my ears, and the aroma? Oh boy! It was love at first whiff. Honey Chipotle Chicken Bowls Trust me, once you master this recipe, you’ll want to make it for every occasion. BBQ Chicken and Sweet Potatoes Get ready for an unforgettable flavor experience that will have your guests swooning!

Why You'll Love This Recipe

  • This flank steak recipe is incredibly easy to prepare, making it accessible for both novice cooks and seasoned chefs alike.
  • The flavor profile combines savory and slightly sweet notes that will leave everyone begging for seconds.
  • Visually stunning with its vibrant garnishes, this dish will steal the spotlight at any gathering.
  • Plus, it’s versatile enough to use in tacos, salads, or served with sides of your choice.

Ingredients for flank steak

Here’s what you’ll need to make this delicious dish:

  • Flank Steak: The star of the show! Aim for a cut that has some marbling for extra flavor and tenderness.
  • Olive Oil: A splash of olive oil helps create a lovely sear while keeping the meat juicy.
  • Garlic Powder: This adds depth and enhances the overall flavor profile of the steak.
  • Soy Sauce: A key ingredient that provides umami and balances out the seasoning.
  • Brown Sugar: Just a hint of sweetness helps caramelize the exterior beautifully.
  • Black Pepper: Freshly ground black pepper gives a nice kick to complement the richness of the meat.

For serving:

  • Fresh Herbs (like cilantro or parsley): Chopped herbs brighten up your dish and add freshness as a garnish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make flank steak

Follow these simple steps to prepare this delicious dish:

Step 1: Marinate Your Flank Steak

In a mixing bowl, combine olive oil, soy sauce, garlic powder, brown sugar, and black pepper. Place your flank steak in a resealable plastic bag or shallow dish and pour the marinade over it. Seal or cover and let it marinate for at least 30 minutes; overnight is even better if you can wait.

Step 2: Preheat Your Grill

While your steak is soaking up all those wonderful flavors like a sponge, preheat your grill or grill pan over medium-high heat. You want it hot enough to create those beautiful grill marks.

Step 3: Grill Time

Remove the flank steak from the marinade and shake off excess liquid. Place it onto the hot grill and cook for about 5-7 minutes per side for medium-rare doneness. If you prefer it more well done, give it another couple of minutes per side.

Step 4: Rest Your Steak

Once cooked to perfection (use a meat thermometer if you’re feeling fancy—130°F/54°C for medium-rare), remove it from the grill and let it rest on a cutting board for about 10 minutes. This allows juices to redistribute throughout the meat.

Step 5: Slice Against The Grain

After resting, slice your flank steak against the grain into thin strips. This ensures each piece stays tender rather than chewy.

Step 6: Serve With Style

Transfer sliced flank steak to plates and sprinkle with fresh herbs just before serving for that extra pop of color—and flavor! Pair with grilled veggies or toss into salads or tacos for an added flair. Peach and Blueberry Kale Salad.

Get ready to impress everyone with this amazing flank steak recipe!

You Must Know

  • This amazing flank steak recipe offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Start by marinating your flank steak for at least one hour to infuse flavor. Sear it in a hot pan or grill, then let it rest while you whip up a quick side dish like roasted veggies or a fresh salad.

Add Your Touch

Feel free to swap out the marinade ingredients! Try adding lime juice instead of lemon or sprinkle some chili flakes for a spicy kick. You can also toss in vegetables like bell peppers for added color and crunch.

Storing & Reheating

Store leftover flank steak in an airtight container in the fridge for up to three days. Reheat gently in a skillet over low heat, adding a splash of broth to keep it juicy and tender.

Chef's Helpful Tips

  • Always slice flank steak against the grain for maximum tenderness.
  • If you’re unsure about doneness, use an instant-read thermometer; medium-rare is around 135°F.
  • Letting the steak rest before slicing enhances its juiciness and flavor.

Sometimes, I remember the first time I made flank steak for my family. They devoured it so quickly that I thought they might start fighting over the last piece!

FAQs :

What is flank steak?

Flank steak is a flavorful cut of beef that comes from the abdominal muscles of the cow. It is known for its rich taste and relatively lean profile compared to other cuts. This cut is best when marinated and cooked quickly over high heat, making it ideal for grilling or stir-frying. Asian Dressing Salad With its long grain, flank steak can be sliced thinly against the grain, which enhances tenderness. This versatility makes it popular for dishes like fajitas, salads, and various Asian-inspired meals.

How do you cook flank steak?

Cooking flank steak requires a few simple steps to ensure a tender and juicy outcome. Start by marinating the steak for at least 30 minutes to enhance flavor and tenderness. You can grill, broil, or pan-sear it over high heat for about 4 to 6 minutes per side, depending on thickness and desired doneness. Always let the meat rest after cooking; this helps retain juices. Slice against the grain before serving for the best texture.

What are some flank steak recipes?

There are numerous delicious recipes you can try with flank steak. Popular options include grilled flank steak with chimichurri sauce, marinated flank steak tacos, and stir-fried beef with vegetables. Each recipe showcases the meat’s robust flavor while incorporating various spices and sauces to enhance its taste. These dishes are perfect for weeknight dinners or weekend barbecues, providing both satisfying flavors and easy preparation.

How do you store leftover flank steak?

To properly store leftover flank steak, allow it to cool down to room temperature first. Then wrap it tightly in plastic wrap or aluminum foil before placing it in an airtight container. Refrigerate the leftovers for up to three days or freeze them for longer storage—up to three months is ideal. When reheating, use low heat to prevent drying out; this will help maintain the meat’s flavor and texture.

Conclusion for flank steak :

In summary, flank steak is a versatile cut of beef known for its rich flavor and lean nature. By following proper cooking techniques such as marinating and slicing against the grain, you can enjoy this delicious meat in various recipes, from tacos to grilled dishes. Storing leftovers correctly ensures that you can savor this delightful cut even after your meal. Embrace the culinary possibilities that flank steak offers for your next gathering or family dinner!

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Grilled Flank Steak


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  • Author: Elina
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x
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Description

Flank steak is a tender and flavorful cut of beef that promises to elevate your mealtime experience. Grilled to perfection, this recipe features a savory marinade that infuses the meat with rich flavors, making it ideal for summer barbecues or cozy dinners at home. Serve it sliced with fresh herbs for a stunning presentation that will leave your guests raving and coming back for seconds!


Ingredients

Scale
  • 1.5 lbs flank steak
  • 2 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tsp garlic powder
  • 1 tbsp brown sugar
  • 1 tsp black pepper

Instructions

  1. 1. Marinate: In a bowl, mix olive oil, soy sauce, garlic powder, brown sugar, and black pepper. Place flank steak in a resealable bag or dish, pour marinade over it, seal, and refrigerate for at least 30 minutes (overnight for best results).
  2. 2. Preheat Grill: Heat your grill or grill pan to medium-high.
  3. 3. Grill: Remove the steak from the marinade and shake off excess liquid. Grill for approximately 5-7 minutes per side for medium-rare doneness.
  4. 4. Rest: Let the steak rest on a cutting board for about 10 minutes.
  5. 5. Slice: Cut against the grain into thin strips.
  6. 6. Serve: Garnish with fresh herbs and pair with your choice of sides.

Notes

Experiment with marinades by adding lime juice or chili flakes for extra flavor. Serve the sliced steak in tacos or salads for a delightful twist.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 250
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 80mg

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